Category Archives: Health and Wellness

Bilimbi: The Ultimate Guide to this Sour and Tangy Fruit and 4 Facts You Need To Know

Bilimbi

Bilimbi The Introduction: At first glance, bilimbi may not seem like the most appetizing fruit. With its long, slender shape and bright green color, it looks more like a vegetable than a fruit. But don’t be fooled by its appearance – bilimbi is a delicious and nutritious fruit that has been used in traditional medicine […]

Thick Eyebrows : 5 Effective Home Remedies

for Thick Eyebrows

Thick Eyebrows Eyebrows  can define your beauty and thick eyebrows have been in fashion now a days and you cannot deny that they enhance the overall look of your face if you have thick eyebrows. If you have thin eyebrows it can be a frustrating experience and you might be looking for ways to thicken […]

Top 5 Best Vitamin D Supplement Vegan

best vitamin d supplement vegan

Best Vitamin D Supplement Vegan Vitamin D is a very  important nutrient that plays a crucial role to  maintain healthy bones, muscles and overall health. The main source of vitamin D is sunlight and foodstuff but vegans are at a higher risk of deficiency as most natural food sources of vitamin D are animal based. […]

Top 5 Potential Mucuna Pruriens Benefits and Know About Side Effect

mucuna pruriens benefits

Mucuna Pruriens Benefits: If you’re looking for a natural way to improve your overall health benefits, you may like to consider adding mucuna pruriens to your health routine. This tropical legume, also known as velvet bean has been used in traditional medicine for centuries due to its many potential benefits. In this article, we’ll explore […]

Masturbation Effects On Kidney : Know This 5 Myth and Fact

Masturbation Effects On Kidney

Masturbation Effects On Kidney Masturbation is a quite common and natural human behavior that is often associated with self pleasure and stress relief. Many people enjoy the physical and emotional benefits of self stimulation but there is also lot of concerns about the potential health risks associated with frequent or excessive masturbation.     One […]

Benefits of Okra Water to Ladies Sexually : Know this 5 Amazing Health Benefits

Benefits of Okra Water to Ladies Sexually

Benefits of Okra Water to Ladies Sexually: Okra is a vegetable that is commonly used in various dishes worldwide you can see okra almost in every kitchen. However, it is not just a tasty vegetable in your kitchen but it also has a lot of health benefits. One of the most important benefits of okra […]

Creatine and Hair Loss: Does creatine cause hair loss?

does creatine cause hair loss

Does creatine cause hair loss? Creatine is a naturally occurring substance in the body which basically helps to produce energy. It is also a popular supplement which is used by athletes and bodybuilders to increase their strength and performance level. However, some people have raised concerns about the potential side effects of creatine which includes […]

How much hair loss is normal in the shower? 4 Effective Tricks To Minimize

How much hair loss is normal in the shower

How much hair loss is normal in the shower?   Hair loss is a common concern for many people especially when they notice clumps of hair falling out in the shower. It’s very normal to worry about excessive hair loss but it’s important to understand that some amount of hair loss is quite normal and […]

How to Stop Overthinking After Being Cheated On : Try This 6 Simple and Effective Way

how to stop overthinking after being cheated on

How to Stop Overthinking After Being Cheated On? At some point in life, many people have experienced the heartbreak of being cheated on. The betrayal of trust and the emotional trauma that follows can be overwhelming and it’s very common to feel stuck in a cycle of overthinking, and trying to make sense of what […]

15 foods to avoid with high blood pressure: A Comprehensive Guide

15 Foods to Avoid with High Blood Pressure  Maintaining healthy blood pressure levels is vital for optimal health. High blood pressure, also known as hypertension, can lead to serious health issues like heart disease, stroke and kidney failure. One of the ways to manage high blood pressure is strict diet. In this article we will […]